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Thursday 1/11!!!

10
Jan

Thursday 1/11!!!

EMOM 40
Rotate between:
Pull Ups
Clean and Jerk 75/45
Power Snatch 75/45
Bar Facing Burpees
To be done in “Death By” style.
One the first round complete 1 round of each, then 2 on the second round, 3 on the third and so one to the tenth round.

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