Call Us: (720) 598-1232

Sunday 9/14

13
Sep

Sunday 9/14

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Yoga has moved and will now be held at 2pm from now on!  We hope to see all of you there!

beginner class at 10:30
Develop the overhead squat
then
“Nancy”
5 rounds for time of:
400 meter run
15 Overhead squats (95 lbs)

Post your scores to the Whiteboard.

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