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Sunday 6/29 9:00 yoga, 10:30 Beginner class and open gym, 11:30 mobility

28
Jun

Sunday 6/29 9:00 yoga, 10:30 Beginner class and open gym, 11:30 mobility

IMG_3354

beginner class at 10:30
(Event 5) the turkish get up,
Then….
AMRAP in 10 minutes of….
7 kettle bell swings, 7 wall ball, 7 sit ups

Post your scores to the Whiteboard.

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