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Ben Truitt

CrossFit Coach

Ben Truitt

CrossFit Coach

Biography

  • CrossFit Level 1 Certification

Ben has a very diverse training background, supported by 25 years of strength weight training, twenty-three years of Olympic weightlifting, and fourteen years of competitive cycling, rising to Category 3 in road biking and Category 1/Pro in mountain biking.  He also has broad experience in programming various types of training, including endurance and weight training, as well as, CrossFit programming.

Ben possesses a thorough nutritional and supplementation knowledge, consulting others to help in the areas of body composition improvement and muscle recovery.  His knowledge has been built in part through his ownership of a supplement retail business for approximately four years, and has supported his recent business venture as founder of BLU Nutraceuticals, a manufacturer of dietary supplements.