Call Us: (720) 598-1232

Saturday free Workout

22
Jun

Saturday free Workout

968718_10152849320735654_75136093_o

2 rounds for total reps of…..

Row 2 minutes for total calories

Rest 1 minute

2 minute max rep Kettlebell swing

Rest 1 minute

2 minute max rep push up

rest 1 minute

2 minute max rep knee to elbow

rest 1 minute

2 minutes max rep burpee

1 Response

Leave a Reply