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Saturday all Levels


Saturday all Levels



All abilities workout is at 10:30. It’s free for everyone.  Bring your friends, your family, your neighbor…. Everyone is welcome to get in on the fitness!



At noon Leo will be doing a more advanced “non-coached” workout that will involve heavy deadlifts and box jumps.  Anyone that wants to train with him on one of his last tough workouts before going to regionals is welcome to join in.

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