This Sunday at 1:00pm we will be hosting a BBQ in the parking lot! One of our members has offered to take the pot of cash he earned from a clean eating challenge we hosted back in May and use it to purchase meat and condiments to share with all of us. Please join us for a cookout, these summer days are fading fast! Our hope is that you will bring your friends and family. Bring a side to share if you are inclined, or if you’d like something particular to drink make sure to pick it up. We are really looking forward to seeing everyone!
Grab a friend and start your weekend with some fitness! Never done CrossFit before? Never been in a gym before? That’s okay! This hour of training is for you.