Call Us: (720) 598-1232

Monday 9/26!!!

25
Sep

Monday 9/26!!!

25 Banded Broad Jumps

Back Squat
60%/5, 70%/4, (80%/4)x4

Snatch
60%/5, 65%/4, 75%/4, (85%/1)x6

EMOM 10
5 Power Cleans 135/95
ME Box Jump Overs

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