Call Us: (720) 598-1232

Monday 8/14!!!

13
Aug

Monday 8/14!!!

50 KBS

50KBS

Front Squat
4@50%
3@60%
3×3@70%

Clean and Jerk
3 @40% HH
3@50% MH
3@60@ G
6×1@70%

AMRAP 10
10 Wallball
10 T2B
10 Hang Snatch 75/45

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