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Monday 6/5!!!

4
Jun

Monday 6/5!!!

Tabata DU

EMOM 20
Rotate between;
Burpees
Pull Ups
Run 150m
Wallball
Box Jump Over 30/24
Start at 12 reps and add a rep each round.

At 20:00 for time;
15-10 reps
Burpees
Pull Ups
Run 150m
Wallball
Box Jump Overs 30/24

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