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Monday 6/27!!!

26
Jun

Monday 6/27!!!

Training of the day!

A. EMOM 10
Burpees, Magic # +3!!!

B. For Form!
5 rounds of:
20 Walking Lunge
10 HSPU

C. EMOM 15
3 Box Jump Overs
6 DB Snatches
9 Wallball

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