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Monday 6/12!!!

11
Jun

Monday 6/12!!!

50 KBS
50 Abmat Sit Ups

AMRAP 13
150m Run
1 round of Cindy
RX is with a vest

Rest 6 mins

AMRAP 13
150m Run
10 Box Jumps Overs 24/20
5 Deadlift 245/155

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