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Monday 4/16!!!

16
Apr

Monday 4/16!!!

AMRAP 9
10 HSPU
10 Push Ups
10 Air Squats
Rest 3
AMRAP 9
5 Clean and Jerks 115/75 (135/95)
10 Pull Ups
30 DU
Rest 3
Bring Sally Up 115/75 (135/95)
1 mile run

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