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Monday 3/26!!!

26
Mar

Monday 3/26!!!

5 mins planks

For time:
100 Box Jump
Rest 2 min
100 KBS
Rest 2 min 55/35
100 Air Squats

4 rounds for reps :
On a 3 min clock
50 Double Unders
20 Burpees
ME Power Cleans 115/75
Rest 1 min between rounds

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