Call Us: (720) 598-1232

Monday 3/12!!!

12
Mar

Monday 3/12!!!

5×10
Swan Dive Lateral Hold Good Mornings

Every :30 for 30 Reps
Power Clean and Jerk 165/110 (205/135)

AMRAP 22
35 Wallball
35 HSPU
35 T2B

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