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Monday 2/27!!!

26
Feb

Monday 2/27!!!

100 partner wallball sit ups

AMRAP 8
10 Wallball
50 Double Unders

Rest 2 mins

AMRAP 8
7 Med ball Cleans
5 Pull Ups
3 Muscle Ups

Rest 2 mins

Every :30 for 30 reps
1 clean and jerk at 60%

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