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Monday 2/1!!!

31
Jan

Monday 2/1!!!

Toni P training of the day!

A. 3x ME
Reverse Planks

B. EMOM 4
8 Squat Snatch @ 55%

C. 21,17,13
Box Jump
Wallball
Burpees

Rest 2 minutes

15,13,11
Box Jump
Wallball
Burpees

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