Call Us: (720) 598-1232

Monday 2/5!!!

4
Feb

Monday 2/5!!!

5×10
Kip Swings
 
AMRAP 5
Cindy
 
4 rounds of:
Every :06 for 1 min
1 snatch 135/95
Rest 2 mins
 
AMRAP 15
15 Thrusters 75/45
15 Pull Ups

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