Call Us: (720) 598-1232

Monday 10/9!!!

8
Oct

Monday 10/9!!!

50 KBS

Front Squat

4@60%
2@70%
3×3@80%

Muscle Snatch
3@30%
3@40%
3@45%
6×1@50%

AMRAP 15
7 HSPU
30 Double Unders
7 Hang Squat Cleans 135/95

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