Call Us: (720) 598-1232

Monday 10/23!!!

22
Oct

Monday 10/23!!!

50 KBS

Push Press
5@60%
5@70%
3×5@85%

Back Squat
3@60%
3@70%
2×2@80%

AMRAP 17
1 Squat Snatch 115/75
1 Chest to Bar
1 Bar Facing Burpee
2″
2″
2″
3″
3″
3″

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