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Monday 10/19!!!

18
Oct

Monday 10/19!!!

Jupiter Tank… training of the day!

WU/KBS

Back Squat
5 @60%
4 @70%
4×4 @80%

Snatch
5 @60%
4 @70%
4 @75%
2×4 @85%

AMRAP 11
21 Double Unders
14 Alt. KB Cleans
7 Wallball sit ups

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