Are you new to CrossFit? If yes, call us to schedule a FREE introductory session or complete the below form as indicated in Step 2. From there you will begin our Elements program. We will work with you to determine the number of sessions needed, which varies with the each individual's training background, typically requiring four in total. To learn more, click on the Elements icon on our homepage.
Are you an experienced CrossFitter? If yes, you are welcome to begin right away in any with our classes listed on our schedule page. We do not require a repeat of Elements, unless you specifically request. We also welcome visiting athletes and never charge a drop-in fee.
Complete the form below to schedule your FREE introductory class where you will learn what CrossFit is all about.
Check out our memberships on our rates page and come in to discuss with our team what option best works for you!