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Friday 9/31!!!

31
Aug

Friday 9/31!!!

50KBS

Clean and Jerk
5@60%
4@65%
4@75%
6×1@80%

Snatch
4@75%
6×1@80%

AMRAP 9
8 KBS 70/45
6 Alt DB Snatch 50/35
4 Pull Ups
2 Burpee

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