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Friday 9/30!!!

29
Sep

Friday 9/30!!!

25 KBS

Snatch Pulls
85%/2, 95%/2, (105%/2)x4

5 rounds for reps!
On a 3 minute clock;
10 bar facing burpees
10 Box Jumps 24/20
ME Clean and Jerks @ 65%
Rest 1 minute between rounds.

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