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Friday 6/24!!!

28
Jun

Friday 6/24!!!

1k Run
150ft Victory March
Couch Stretch

AMRAP 8
20 KBS 55/35
5 HSPU

Rest 2

AMRAP 10
12 Wallball
100m Run

Rest 2

AMRAP 8
30 Lateral Bar Hops
10 BFB

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