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Friday 5/5!!!

4
May

Friday 5/5!!!

Tabata Push Ups
Tabata Air Squats

At 0:00 Run 800m
At 6:00 15 Muscle Ups
At 10:00 Run 800m
At 16:00 30 Deadlift 275/175 (60%)
At 20:00 Run 500m
At 23:00 100 Double Unders
At 26:00 Run 500m

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