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Friday 3/25!!!

24
Mar

Friday 3/25!!!

Here it is… the end.

A. 3x rounds of:
5 Push Ups
10 Air Squats
5 Press

B. Row 750m @ 75%

C. For time:
21-18-15-12-9-6-3 reps for time of:
Thrusters 95/65
Bar Facing Burpees

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