Call Us: (720) 598-1232

Friday 1/6!!!

5
Jan

Friday 1/6!!!

5x ME “L” Hang

7 rounds for reps!
On a 3 minute clock:
5 Wall Kick Ups or HSPUs
10 T2B
15 Push Ups
30 Air squats
50 Double Unders
ME Power Cleans 135/95

Rest 2 minutes between rounds

Leave a Reply