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Friday 11/17!!!

17
Nov

Friday 11/17!!!

EMOM 40!
Minutes 1,5,9,13,17,21,25,29,33,37
3 MU
Minutes 2,6,10,14,18,22,26,30,34,38
5 Snatches 135/95 (50%)
Minutes 3,7,11,15,19,23,27,31,35,39
7 Cleans and Jerk 135/95
Minutes 4,8,12,16,20,24,28,32,36,40
10 wallball

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