Call Us: (720) 598-1232

Friday 10/27!!!

26
Oct

Friday 10/27!!!

50 KBS

Back Squat
5@60%
7@40%
4×2@80%

Power Clean
3@60%
3@70%
3@75%
6X1@80%

For Time!
30 Thrusters 95/65
9 Muscle Ups
20 Thrusters 115/75
9 Muscle Ups
10 Thrusters 135/95
9 Muscle Ups
35 burpees

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