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Friday 10/19!!!

19
Oct

Friday 10/19!!!

50 KBS

Snatch
5@60 %
4@65%
4@75%
6×1@85%

For time!
25 Burpees
10 Clean and Jerks 95/65
150m Run
8 Clean and Jerks 115/85
150m Run
6 Clean and Jerks 135/95
150m Run
4 Clean and Jerks 155/105
150m Run
2 Clean and Jerks 185/125
150m Run
1 Clean and Jerk 205/145
150m Run
25 Burpees

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