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Friday 10/16!!!

15
Oct

Friday 10/16!!!

Baconator… training of the day!!!

WU/KBS

Snatch
5 @60%
4 @65%
4 @75%
2 x4@85%

Clean
4 @75%
2 x4@85%

For time:
6 rounds of:
15 Thrusters 96/65
15 Pull Ups

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