Training of the Day
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups
Rest 1 minute then….
“Randy”
For time:
75 Power Snatches (75 lbs)
Post your scores to the Whiteboard.
Training of the Day
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups
Rest 1 minute then….
“Randy”
For time:
75 Power Snatches (75 lbs)
Post your scores to the Whiteboard.