Day

October 21, 2018
515 Nick 615 Nick OG Diana OG Jimmy 430 Jimmy 530 Todd 630 Todd 50 KBS Back Squat 4@60% 3@70% 3X3@70% Muscle Snatch 3@40% 3@40% 3@45% 6X1@50% For time: 15 Rounds: 10 Steps Walking Lunge 35/50 10 Push Ups on DB
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