Day

August 27, 2018
Junk Yard Dog Front Squats 5@60% 4@70% 4×4@ 80% Cleans (Full) 5@60% 4@70% 6×1@80% For time: 75 Box Jumps Rest 1 min 75 KBS Rest 1 min 200 Double Unders Rest 1 min 50 Pull Ups
Read More