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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
December 7, 2017
Friday 12/8!!!
December 7, 2017
Siteplicity
TOD
,
Training of the Day
0
Every :30 for 10 rounds: 5 Slamball EMOM 10 5 Deadlift @55% Cindy! Every 2 minutes: 2 Bear Complex 115/75
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Thursday 12/7!!!
December 7, 2017
Siteplicity
TOD
,
Training of the Day
0
EMOM 40 Rotate between ; 30 DU 15 Slamball 10 Cal Row 5 Rolling Candlestick to Burpees
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