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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

December 5, 2017

Wednesday 12/6!!!

December 5, 2017, 0
Every :30 for 10 rounds: 3 Box Jumps 30 Unbroken squat Snatch 35/45 EMOM 10 3 Unbroken Clean and Jerk 135/95 AMRAP 9 10 Deadlift 225/145 5 Burpee Pull Ups Rest 3 AMRAP 9 15 Wallball 5 Power Cleans 155/105
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