Day

October 19, 2017
50 KBS Snatch 5@60 % 4@65% 4@75% 6×1@85% For time! 25 Burpees 10 Clean and Jerks 95/65 150m Run 8 Clean and Jerks 115/85 150m Run 6 Clean and Jerks 135/95 150m Run 4 Clean and Jerks 155/105 150m Run 2 Clean and Jerks 185/125 150m Run 1 Clean and Jerk 205/145 150m Run 25...
Read More