Day

August 13, 2017
50 KBS 50KBS Front Squat 4@50% 3@60% 3×3@70% Clean and Jerk 3 @40% HH 3@50% MH 3@60@ G 6×1@70% AMRAP 10 10 Wallball 10 T2B 10 Hang Snatch 75/45
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