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10:30 beginner class / 10-2 open gym

15
Feb

10:30 beginner class / 10-2 open gym

Beginner class
Gymnastic work
practice handstand and support position on the rings
then
“Half Cindy”

AMRAP 10 minutes
5 pull ups
10 push ups
15 air squats

Post your scores to the Whiteboard.

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